Weigh In record (no journal entry) for 02 March 2011
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200.8 lb
Lost so far: 12.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1390 kcal
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Fat: 29.17g | Prot: 145.74g | Carb: 136.03g.
Breakfast: Italian Cherry Tomatoes, Coffee, Egg Substitute. Lunch: Vegetable Stew with Beef. Dinner: Cheese Spreads - Pimento, Premium Chunk Chicken Breast, kims magic pop. Snacks/Other: Bananas, Diet Coke Plus, Fudgesicle Pops (No Sugar Added), Protein Shake, Chocolate Deluxe High Protein Bar. more...
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losing 1.4 lb a week
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EarlCox3's weight history
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