Date started: 16 Nov 17

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 170.0 lb
25 May 19	164.2 lb	Reasonably Well
13 May 19	166.0 lb	Reasonably Well
10 May 19	165.6 lb	Reasonably Well
11 Jul 18	167.6 lb	Reasonably Well
07 May 18	171.2 lb	Reasonably Well
03 May 18	172.6 lb	Reasonably Well
27 Apr 18	174.0 lb	Reasonably Well
06 Apr 18	174.4 lb	Reasonably Well
02 Apr 18	177.0 lb	Reasonably Well
16 Nov 17	170.0 lb	Not Applicable

Date started: 05 Jan 15

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 164.0 lb
06 Jul 17	167.0 lb	Reasonably Well
23 May 17	166.0 lb	Reasonably Well
28 Apr 17	166.0 lb	Reasonably Well
24 Mar 17	169.0 lb	Reasonably Well
23 Feb 17	165.6 lb	Reasonably Well
22 Feb 17	167.2 lb	Reasonably Well
14 Feb 17	167.6 lb	Reasonably Well
12 Feb 17	168.0 lb	Reasonably Well
25 Jan 17	168.8 lb	Reasonably Well
22 Jan 17	170.4 lb	Reasonably Well
19 Jan 17	171.0 lb	Reasonably Well
10 Jan 17	171.0 lb	Poorly
21 Aug 16	163.0 lb	Reasonably Well
20 Jul 16	163.0 lb	Reasonably Well
06 Jul 16	164.4 lb	Poorly
18 May 16	163.0 lb	Poorly
20 Apr 16	165.0 lb	Reasonably Well
09 Mar 16	164.6 lb	Reasonably Well
04 Mar 16	168.0 lb	Poorly
29 Jan 16	165.0 lb	Reasonably Well
22 Jan 16	166.0 lb	Poorly
15 Jan 16	164.0 lb	Reasonably Well
13 Jan 16	168.0 lb	Reasonably Well
03 Sep 15	155.0 lb	Reasonably Well
06 Aug 15	153.3 lb	Reasonably Well
07 Jul 15	159.0 lb	Reasonably Well
09 Jun 15	160.0 lb	Reasonably Well
27 Mar 15	157.6 lb	Reasonably Well
13 Mar 15	159.0 lb	Reasonably Well
11 Mar 15	161.0 lb	Reasonably Well
18 Feb 15	160.0 lb	Reasonably Well
04 Feb 15	161.0 lb	Reasonably Well
28 Jan 15	158.8 lb	Reasonably Well
19 Jan 15	159.7 lb	Reasonably Well
05 Jan 15	164.0 lb	Not Applicable

Date started: 02 Feb 11

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 160.0 lb
22 Feb 11	160.0 lb	Reasonably Well
09 Feb 11	160.0 lb	Reasonably Well
02 Feb 11	160.0 lb	Not Applicable