Weigh In record (no journal entry) for 10 May 2019
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165.6 lb
Lost so far: 4.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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510 kcal
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Fat: 33.04g | Prot: 33.64g | Carb: 17.36g.
Breakfast: Pork Loin (Country-Style Ribs, Lean Only) , Meatless Broccoli Quiche. Lunch: Finlandia Thin Sliced Swiss Cheese, Hellmann's Real Mayonnaise, Celery , Kowalski Garlic Ring Bologna. Snacks/Other: 365 Sundried Tomatoes, Cauliflower . more...
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losing 0.0 lb a week
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