Weigh In record (no journal entry) for 02 April 2018
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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601 kcal
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Fat: 30.04g | Prot: 27.19g | Carb: 56.60g.
Breakfast: Cheesecake. Lunch: Kitchen Basics Chicken Bone Broth. Dinner: Garbanzo Beans, Zucchini Soup. more...
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gaining 0.4 lb a week
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