Date started: 26 Nov 17

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 213.0 lb
29 Apr 19	181.2 lb	Reasonably Well
02 Apr 19	182.5 lb	Reasonably Well
29 Mar 19	181.0 lb	Reasonably Well
18 Mar 19	181.7 lb	Reasonably Well
10 Mar 19	182.1 lb	Reasonably Well
22 Feb 19	184.8 lb	Reasonably Well
04 Feb 19	185.2 lb	Reasonably Well
28 Jan 19	185.9 lb	Reasonably Well
25 Jan 19	187.0 lb	Reasonably Well
17 Jan 19	187.4 lb	Reasonably Well
09 Jan 19	187.4 lb	Reasonably Well
02 Jan 19	188.1 lb	Reasonably Well
05 Dec 18	190.2 lb	Reasonably Well
12 Oct 18	192.2 lb	Reasonably Well
13 Aug 18	194.3 lb	Reasonably Well
06 Aug 18	194.4 lb	Reasonably Well
27 Jul 18	194.4 lb	Reasonably Well
24 Jul 18	196.0 lb	Reasonably Well
17 Jul 18	197.5 lb	Reasonably Well
29 May 18	199.7 lb	Reasonably Well
14 Apr 18	202.1 lb	Reasonably Well
18 Mar 18	203.3 lb	Reasonably Well
24 Feb 18	205.0 lb	Reasonably Well
19 Feb 18	205.0 lb	Reasonably Well
12 Feb 18	206.0 lb	Reasonably Well
27 Jan 18	207.5 lb	Reasonably Well
24 Jan 18	208.7 lb	Reasonably Well
12 Jan 18	209.3 lb	Reasonably Well
05 Jan 18	209.7 lb	Reasonably Well
22 Dec 17	211.1 lb	Reasonably Well
26 Nov 17	213.0 lb	Not Applicable

Date started: 12 Nov 17

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 226.0 lb
19 Nov 17	216.9 lb	Reasonably Well
12 Nov 17	226.0 lb	Not Applicable