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Made up, slowly slowly catchy monkey 🐒
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190.2 lb
Lost so far: 22.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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2420 kcal
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Fat: 25.92g | Prot: 28.69g | Carb: 178.18g.
Breakfast: Flora Light, Asda Raspberry Jam, Kingsmill Medium 50/50 Bread. Lunch: Ryvita Crackerbread, Mushrooms (with Salt, Drained, Cooked, Boiled) , Fried Egg , Kingsmill Crumpet Thins. Dinner: Foster's Lager (Can). Snacks/Other: Tangerine, PG tips Tea with Semi-Skimmed Milk. more...
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losing 0.3 lb a week
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 Comments
05 Dec 18 by member: angieopg
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Angie, originally this was a 3/4 months project n then I realised that I’m human 😂 don’t care how long 13 months so far 😬
05 Dec 18 by member: jimsterman
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05 Dec 18 by member: Aguuulek
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