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Managed -1.9lbs n that will coz it just has too 😂. Merry Christmas everyone,my festivities have begun xxxx 🥂🍻🍫🍰🎂🍩🥧🍾
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211.1 lb
Lost so far: 1.9 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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563 kcal
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Fat: 21.38g | Prot: 20.34g | Carb: 73.63g.
Breakfast: Hard-Boiled Egg , Stork Margarine, Aldi Danish White Bread . Snacks/Other: Plums , Bananas , PG tips Tea with Semi-Skimmed Milk. more...
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losing 0.5 lb a week
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 Comments
Fabulous loss! Well done 👍🏼 have a lovely Xmas and enjoy all the goodies cheers 🥂☺️
22 Dec 17 by member: bubblegum14
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Good stuff Jim. That's pounds in the bank for Christmas. Have a good one
23 Dec 17 by member: neilbateman
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