Date started: 03 May 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 190.0 lb
18 Oct 13	147.6 lb	Reasonably Well
17 Oct 13	148.2 lb	Reasonably Well
16 Oct 13	148.6 lb	Reasonably Well
15 Oct 13	148.8 lb	Reasonably Well
14 Oct 13	149.6 lb	Reasonably Well
13 Oct 13	150.0 lb	Reasonably Well
12 Oct 13	151.8 lb	Reasonably Well
11 Oct 13	154.0 lb	Poorly
10 Feb 12	118.0 lb	Reasonably Well
15 Jan 12	120.0 lb	Reasonably Well
14 Dec 11	123.0 lb	Reasonably Well
20 Mar 11	123.0 lb	100%
03 Mar 11	124.0 lb	Reasonably Well
04 Feb 11	125.0 lb	Reasonably Well
29 Jan 11	126.0 lb	Reasonably Well
21 Jan 11	127.0 lb	Reasonably Well
15 Jan 11	128.0 lb	Reasonably Well
06 Jan 11	129.0 lb	Reasonably Well
16 Dec 10	132.0 lb	Reasonably Well
09 Dec 10	133.0 lb	Reasonably Well
03 Dec 10	134.0 lb	Reasonably Well
25 Nov 10	135.0 lb	Reasonably Well
19 Nov 10	136.0 lb	Reasonably Well
10 Nov 10	138.0 lb	Reasonably Well
04 Nov 10	139.0 lb	Reasonably Well
27 Oct 10	140.0 lb	Reasonably Well
21 Oct 10	141.0 lb	Reasonably Well
16 Oct 10	142.0 lb	Reasonably Well
13 Oct 10	143.0 lb	Reasonably Well
08 Oct 10	144.0 lb	100%
07 Oct 10	144.0 lb	Reasonably Well
06 Oct 10	145.0 lb	Reasonably Well
01 Oct 10	146.0 lb	Reasonably Well
25 Sep 10	147.0 lb	Reasonably Well
23 Sep 10	148.0 lb	Reasonably Well
22 Sep 10	149.0 lb	Reasonably Well
12 Sep 10	150.0 lb	100%
10 Sep 10	151.0 lb	100%
05 Sep 10	154.0 lb	Reasonably Well
04 Sep 10	154.0 lb	Reasonably Well
03 Sep 10	155.0 lb	Reasonably Well
31 Aug 10	156.0 lb	Reasonably Well
24 Aug 10	157.0 lb	Reasonably Well
22 Aug 10	157.0 lb	Reasonably Well
06 Aug 10	158.0 lb	Reasonably Well
01 Aug 10	162.0 lb	Reasonably Well
31 Jul 10	162.0 lb	Reasonably Well
29 Jul 10	164.0 lb	Reasonably Well
28 Jul 10	165.0 lb	Reasonably Well
21 Jul 10	166.0 lb	Reasonably Well
13 Jul 10	168.0 lb	Reasonably Well
02 Jul 10	171.0 lb	Reasonably Well
29 Jun 10	172.0 lb	Reasonably Well
22 Jun 10	175.0 lb	Reasonably Well
12 Jun 10	176.0 lb	Reasonably Well
03 Jun 10	181.0 lb	Reasonably Well
01 Jun 10	182.0 lb	Reasonably Well
27 May 10	183.0 lb	Reasonably Well
25 May 10	185.0 lb	Reasonably Well
20 May 10	185.0 lb	Reasonably Well
18 May 10	186.0 lb	Reasonably Well
14 May 10	187.0 lb	Reasonably Well
09 May 10	188.0 lb	Reasonably Well
07 May 10	189.0 lb	Reasonably Well
03 May 10	190.0 lb	Reasonably Well

Date started: 18 Apr 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 200.0 lb
30 Apr 10	190.0 lb	Reasonably Well
28 Apr 10	194.0 lb	Reasonably Well
25 Apr 10	195.0 lb	Reasonably Well
19 Apr 10	195.0 lb	Reasonably Well
18 Apr 10	200.0 lb	Reasonably Well