LaurelInWonder's Journal, 30 April 2010

190.0 lb Lost so far: 10.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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990 kcal

Fat: 33.88g | Prot: 40.44g | Carb: 137.49g.   Breakfast: Optima Shakes - French Vanilla, Tazo Passion Shaken Iced Tea (Tall). Lunch: High Protein Meal on the Go Bar - Peanut Granola. Dinner: Garlic Ginger Stir-fry Sauce & Marinade, Cooked Asparagus (from Fresh), Instant Whole Grain Brown Rice. Snacks/Other: Cake Batter Ice Cream (Love It), Strawberries. more...

2407 kcal

Activities & Exercise: Sitting - 5 hours, Shopping - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...