LaurelInWonder's Journal, 15 January 2011

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Weigh In record (no journal entry) for 15 January 2011

128.0 lb Lost so far: 62.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 January 2011:

920 kcal

Fat: 19.59g | Prot: 48.73g | Carb: 136.52g. Breakfast: Luna Bar - Strawberries & Creme. Lunch: Fat Free Cheddar Cheese, Vegetarian Chili. Dinner: #6 Vegetarian (No Mayo). Snacks/Other: Cookies & Cream Ice Cream. more...

2388 kcal

Activities & Exercise: Sitting - 8 hours, Standing - 3 hours, Shopping - 1 hour and 40 minutes, Driving - 30 minutes, Running - 6/mph - 50 minutes, Sleeping - 10 hours. more...

losing 0.8 lb a week

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LaurelInWonder's Journal, 15 January 2011

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