LaurelInWonder's Journal, 31 August 2010

156.0 lb Lost so far: 34.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 23.79g | Prot: 38.57g | Carb: 181.17g.   Breakfast: Braeburn Apples, Luna Bar - Strawberries & Creme. Lunch: #6 Vegetarian (No Mayo). Dinner: Sweet Asian Potstickers. Snacks/Other: All-Bran Crackers - Garlic Herb. more...

2578 kcal

Activities & Exercise: Shopping - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...