LaurelInWonder

Start Weight:(03 May 10) 190.0 lb
Current Weight:(18 Oct 13) 147.6 lb
Goal Weight:130.0 lb
following: My Calorie Counting Diet
performance: losing 3.4 lb a week

female, involved Grad student. I have decided to let my body choose its final weight healthily. I am not overweight anymore, and I will let my body settle. I have now met my goals, and am still shedding weight. My body was ready for this. Besides that these (in my profile pic)are my size 18 dress pants that fit this past Spring. I now wear a 2, life is pretty spectacular. You can do anything!

FatSecret member since: 25 Apr 10

LaurelInWonder's Weight History


LaurelInWonder's Latest Member Challenges

79
  Ten Week Transformation
status: Completed
ended: 23 Dec 13
view progress
 
  
77
  20 pounds by Christmas!
status: Completed
ended: 23 Dec 13
view progress
 


LaurelInWonder's Buddies

bcd
last weighin: gaining 0.2 lb a week Up
 
Verblstar
last weighin: losing 3.0 lb a week Down
lilshorty50150
last weighin: steady Steady
 
Kjxoxo1
last weighin: losing 5.6 lb a week Down

LaurelInWonder's Latest Photos



Size 18 dress pants from the Spring, I now wear a 4
in group
Shorties Losing It
7 comments

Finishing my 2nd 5K! 67lbs. down.
in group
Shorties Losing It
3 comments

56 pounds down, finishing my first 5K!
in group
Shorties Losing It
1 comment

45lbs down before and after...
in group
Shorties Losing It
no comments

More than 40lbs off!
in group
Shorties Losing It
2 comments
     


LaurelInWonder's Cookbook

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
view complete cookbook

Other Related Links

Members

My Calorie Counting Diet


LaurelInWonder's journal

14 October 2013

No workout (rest day).

13 October 2013

Nice.
on diet My Calorie Counting Diet  gaining 0.4 lb a week

LaurelInWonder's Recent Food & Exercise

LaurelInWonder's Groups

Shorties Losing It
5'3 and under trying to lose weight.

Low Calorie Support
This group is for anyone who is on a low calorie diet.

LaurelInWonder's Recent Activity

LaurelInWonder's Own Activity

No recent activity.

LaurelInWonder's Buddies

Verblstar recorded a Journal Entry and a Weigh In at 222.8 lb.
bcd recorded a Journal Entry.

Other Member Diet Recent Activity

kpettway007 recorded a Weigh In at 235.0 lb.
Lizzie983 commented on their Journal Entry.
lindy rae harris submitted a diet Tip.
charles_27 commented on beware5289's Journal Entry.
Matlhonie recorded a Weigh In at 138.9 lb.
kingkeld recorded a Journal Entry and a Weigh In at 210.5 lb.
TonyFar recorded a Weigh In at 211.4 lb.
kohlar recorded a Weigh In at 192.9 lb.