LaurelInWonder's Journal, 27 May 2010

183.0 lb Lost so far: 7.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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815 kcal

Fat: 26.33g | Prot: 30.60g | Carb: 123.07g.   Breakfast: Optima Shakes - French Vanilla. Lunch: Taboule Wheat Salad Mix. Dinner: One Dish Favorites Five Cheese Rigatoni. Snacks/Other: Bananas, Natural Creamy Peanut Butter. more...

2743 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Housework - 2 hours, Driving - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...