LaurelInWonder's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
124.0 lb Lost so far: 66.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2011:
928 kcal Fat: 27.21g | Prot: 28.71g | Carb: 152.80g.   Breakfast: Apple Pie. Lunch: Bananas, Bagel Thins - Everything, Fat Free Cream Cheese. Dinner: One Dish Favorites Santa Fe-Style Rice & Beans. Snacks/Other: Ritz Crackerfuls - Four Cheese, Teddy Grahams (Variety Pack). more...
2475 kcal Activities & Exercise: Sitting - 7 hours, Standing - 6 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours. more...
losing 0.3 lb a week

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