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LaurelInWonder
Journal
03 Mar 11
LaurelInWonder's Journal, 03 March 2011
LaurelInWonder's Profile
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Weigh In record (no journal entry) for 03 March 2011
124.0 lb
Lost so far:
66.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2011:
928 kcal
Fat: 27.21g | Prot: 28.71g | Carb: 152.80g.
Breakfast:
Apple Pie.
Lunch:
Bananas, Bagel Thins - Everything, Fat Free Cream Cheese.
Dinner:
One Dish Favorites Santa Fe-Style Rice & Beans.
Snacks/Other:
Ritz Crackerfuls - Four Cheese, Teddy Grahams (Variety Pack).
more...
2475 kcal
Activities & Exercise:
Sitting - 7 hours, Standing - 6 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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