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LaurelInWonder
Journal
06 Jan 11
LaurelInWonder's Journal, 06 January 2011
LaurelInWonder's Profile
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Yes!
129.0 lb
Lost so far:
61.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2011:
861 kcal
Fat: 28.58g | Prot: 39.15g | Carb: 114.81g.
Breakfast:
Blackberry White Chocolate Scone, Special K Cereal Bars - Honey Nut.
Lunch:
Lowfat Cheddar or Colby Cheese, Reduced Fat Club Crackers.
Dinner:
4 Cheese Pizza.
Snacks/Other:
Cinnamon Almonds.
more...
2322 kcal
Activities & Exercise:
Sitting - 9 hours and 30 minutes, Shopping - 30 minutes, Standing - 3 hours, Driving - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 9 hours and 30 minutes.
more...
losing 1.0 lb a week
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Comments
Woo-hoo!!!! Yay! You are in the 20's girl!!!!
06 Jan 11 by member:
Kedzie
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