LaurelInWonder's Journal, 06 January 2011

Yes!
129.0 lb Lost so far: 61.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2011:
861 kcal Fat: 28.58g | Prot: 39.15g | Carb: 114.81g.   Breakfast: Blackberry White Chocolate Scone, Special K Cereal Bars - Honey Nut. Lunch: Lowfat Cheddar or Colby Cheese, Reduced Fat Club Crackers. Dinner: 4 Cheese Pizza. Snacks/Other: Cinnamon Almonds. more...
2322 kcal Activities & Exercise: Sitting - 9 hours and 30 minutes, Shopping - 30 minutes, Standing - 3 hours, Driving - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 9 hours and 30 minutes. more...
losing 1.0 lb a week

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Comments 
Woo-hoo!!!! Yay! You are in the 20's girl!!!! 
06 Jan 11 by member: Kedzie

     
 

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