LaurelInWonder's Journal, 23 September 2010

148.0 lb Lost so far: 42.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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891 kcal

Fat: 17.31g | Prot: 29.24g | Carb: 160.26g.   Breakfast: Luna Bar - Lemon Zest. Lunch: Sourdough Bread, Tomato Soup (Canned, Condensed). Dinner: Sweet Asian Potstickers. Snacks/Other: Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla. more...

2552 kcal

Activities & Exercise: Standing - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...