LaurelInWonder's Journal, 15 January 2012

Wasn't expecting this pleasant surprise...

120.0 lb Lost so far: 70.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

943 kcal

Fat: 28.39g | Prot: 21.91g | Carb: 137.57g.   Breakfast: Raspberry Muffin Mix. Dinner: Meatless Pasta with Cheese and Tomato Sauce, Cheese Breadstick. more...

2083 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 5 hours, Shopping - 1 hour, Walking (slow) - 2/mph - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 9 hours, Housework - 1 hour, Driving - 30 minutes. more...