LaurelInWonder's Journal, 18 May 2010

186.0 lb Lost so far: 4.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1074 kcal

Fat: 47.96g | Prot: 30.71g | Carb: 103.51g.   Breakfast: Optima Shakes - French Vanilla. Lunch: Tortilla Corn Chips, Enchilada with Cheese. Dinner: Enchilada with Cheese. Snacks/Other: Margarita. more...

2476 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sitting - 6 hours, Driving - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...