Date started: 16 Aug 16

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 176.4 lb
28 Aug 23	155.2 lb	Reasonably Well
02 Dec 21	170.2 lb	Reasonably Well
25 Aug 19	164.0 lb	Reasonably Well
17 Aug 19	168.0 lb	Reasonably Well
13 Aug 19	170.2 lb	Reasonably Well
11 Aug 19	172.4 lb	Reasonably Well
09 Aug 19	176.4 lb	Reasonably Well
18 Jul 19	174.2 lb	Reasonably Well
17 Jan 19	159.4 lb	Reasonably Well
16 Jan 19	160.9 lb	Reasonably Well
06 Dec 18	158.7 lb	Reasonably Well
14 Jun 18	161.6 lb	Reasonably Well
13 Jun 18	162.3 lb	Reasonably Well
10 Jun 18	162.9 lb	Reasonably Well
06 Jun 18	164.2 lb	Reasonably Well
03 Jun 18	169.8 lb	Reasonably Well
21 Mar 18	159.8 lb	Reasonably Well
24 Jan 18	155.0 lb	Reasonably Well
23 Jan 18	156.5 lb	Reasonably Well
22 Jan 18	155.4 lb	Reasonably Well
19 Jan 18	156.7 lb	Reasonably Well
15 Jan 18	159.0 lb	Reasonably Well
13 Jan 18	159.4 lb	Reasonably Well
05 Oct 17	149.9 lb	Reasonably Well
08 Aug 17	157.6 lb	Reasonably Well
04 Aug 17	159.6 lb	Reasonably Well
31 Jul 17	163.1 lb	Not Applicable
03 Mar 17	149.9 lb	Reasonably Well
30 Jan 17	152.1 lb	Reasonably Well
19 Oct 16	165.3 lb	Not Applicable
15 Sep 16	158.5 lb	Reasonably Well
14 Sep 16	160.1 lb	Reasonably Well
12 Sep 16	160.9 lb	Reasonably Well
09 Sep 16	163.8 lb	Reasonably Well
02 Sep 16	165.3 lb	Not Applicable
22 Aug 16	160.3 lb	Reasonably Well
16 Aug 16	176.4 lb	Reasonably Well

Date started: 27 Mar 16

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 154.3 lb
10 Apr 16	153.7 lb	Poorly
05 Apr 16	154.1 lb	Poorly
04 Apr 16	158.7 lb	Not Applicable
30 Mar 16	152.1 lb	Reasonably Well
27 Mar 16	154.3 lb	Not Applicable