Weigh In record (no journal entry) for 24 January 2018
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155.0 lb
Lost so far: 21.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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1178 kcal
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Fat: 62.11g | Prot: 64.98g | Carb: 78.02g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Café com Açúcar. Lunch: Pif Paf Coxinha da Asa de Frango, Batata Doce. Dinner: Morangos, Ipanema Queijo Coalho. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Café com Açúcar. more...
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losing 10.8 lb a week
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dripaz's weight history
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