Weigh In record (no journal entry) for 10 April 2016
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153.7 lb
Lost so far: 0.7 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 April 2016:
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1486 kcal
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Fat: 99.51g | Prot: 54.63g | Carb: 106.38g.
Breakfast: Coco, Ovo Frito, Manteiga (com Sal), Sadia Queijo Mussarela. Lunch: Suco de Maracujá, Leite (Leite Integral), Pepino (com Casca), Batata Doce, Perdigão Linguiça Calabresa. Snacks/Other: Melancia. more...
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losing 0.6 lb a week
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