tgalbraith's Weight History



Diet: Low Carb Diet Plan
Date Weight How closely followed?
Goal: 145.0 lb
Start: 176.0 lb
28 May 14 173.8 lb Down Reasonably Well
27 May 14 175.0 lb Up Poorly
09 May 14 172.8 lb Down Reasonably Well
02 May 14 174.0 lb Down 100%
01 May 14 174.5 lb Up Reasonably Well
26 Apr 14 172.0 lb Down Reasonably Well
25 Apr 14 173.0 lb Down Reasonably Well
24 Apr 14 173.2 lb Steady Reasonably Well
19 Apr 14 173.2 lb Down Reasonably Well
18 Apr 14 173.8 lb Steady Reasonably Well
17 Apr 14 173.8 lb Down Reasonably Well
16 Apr 14 174.2 lb Up Reasonably Well
14 Apr 14 172.8 lb Down Reasonably Well
12 Apr 14 173.6 lb Down Reasonably Well
10 Apr 14 173.8 lb Down Reasonably Well
05 Apr 14 174.2 lb Up Reasonably Well
04 Apr 14 174.0 lb Down Reasonably Well
03 Apr 14 174.6 lb Up Reasonably Well
02 Apr 14 174.2 lb Down Reasonably Well
30 Mar 14 174.8 lb Down Reasonably Well
29 Mar 14 176.0 lb Up Not Applicable


Diet: The GI diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 170.0 lb
26 Mar 14 174.0 lb Down Reasonably Well
25 Mar 14 174.8 lb Down Reasonably Well
24 Mar 14 175.6 lb Up Poorly
21 Mar 14 174.2 lb Up Reasonably Well
20 Mar 14 172.8 lb Down Reasonably Well
19 Mar 14 173.6 lb Down Reasonably Well
18 Mar 14 174.4 lb Down Reasonably Well
17 Mar 14 175.6 lb Up Poorly
23 Jan 14 170.8 lb Down Reasonably Well
16 Jan 14 171.0 lb Up Reasonably Well
14 Jan 14 170.6 lb Down Reasonably Well
12 Jan 14 171.2 lb Up Reasonably Well
11 Jan 14 170.4 lb Down Reasonably Well
10 Jan 14 171.0 lb Up Reasonably Well
09 Jan 14 170.6 lb Down Reasonably Well
08 Jan 14 171.6 lb Down Reasonably Well
06 Jan 14 172.5 lb Up Reasonably Well
04 Jan 14 172.0 lb Down Reasonably Well
02 Jan 14 173.0 lb Up Reasonably Well
17 Dec 13 172.2 lb Up Poorly
11 Dec 13 170.0 lb Up Reasonably Well
15 Aug 13 168.8 lb Down 100%
13 Aug 13 169.4 lb Down Reasonably Well
12 Aug 13 171.0 lb Up Reasonably Well
02 Jul 13 169.6 lb Down Reasonably Well
01 Jul 13 171.4 lb Up Reasonably Well
12 Apr 13 168.2 lb Down Reasonably Well
11 Apr 13 168.6 lb Down Reasonably Well
09 Apr 13 168.8 lb Down Reasonably Well
08 Apr 13 169.8 lb Up Reasonably Well
05 Apr 13 169.4 lb Up Reasonably Well
02 Apr 13 169.2 lb Down 100%
01 Apr 13 170.2 lb Up Reasonably Well
30 Mar 13 169.2 lb Up Reasonably Well
28 Mar 13 167.8 lb Down Reasonably Well
25 Mar 13 168.2 lb Down Reasonably Well
23 Mar 13 168.4 lb Down 100%
21 Mar 13 168.8 lb Down 100%
19 Mar 13 170.0 lb Down 100%


Diet: The GI diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 173.0 lb
12 Mar 13 171.0 lb Steady Reasonably Well
25 Feb 13 171.0 lb Up Poorly
06 Jan 13 169.0 lb Up Reasonably Well
30 Sep 12 167.5 lb Up Reasonably Well
19 Jul 12 167.0 lb Down Reasonably Well
17 May 12 168.4 lb Up Reasonably Well
15 May 12 168.0 lb Down Reasonably Well
14 May 12 168.8 lb Up Reasonably Well
19 Apr 12 168.2 lb Down Reasonably Well
17 Apr 12 169.2 lb Down Reasonably Well
16 Apr 12 170.0 lb Down Reasonably Well
04 Feb 12 170.8 lb Down Reasonably Well
03 Feb 12 171.2 lb Down Reasonably Well
18 Jan 12 171.5 lb Down Reasonably Well
04 Jan 12 173.0 lb Up Not Applicable


Diet: tgalbraith's own diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 174.0 lb
10 Nov 11 171.2 lb Up Reasonably Well
09 Nov 11 170.0 lb Down Reasonably Well
07 Nov 11 172.0 lb Up Reasonably Well
05 Nov 11 170.8 lb Down Reasonably Well
04 Nov 11 171.4 lb Down Reasonably Well
03 Nov 11 171.8 lb Up Reasonably Well
02 Nov 11 171.4 lb Down Reasonably Well
01 Nov 11 172.2 lb Down 100%
31 Oct 11 174.0 lb Start Not Applicable

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Members

Low Carb Diet Plan



tgalbraith's Recent Activity

tgalbraith's Own Activity

No recent activity.

tgalbraith's Buddies

TexasTerra updated their Food Diary.
VRWH recorded a Weigh In at 202.0 lb.

Other Member Diet Recent Activity

kathyeastlick updated their Food Diary.
gilliansings updated their Exercise Diary.
wholefoodnut recorded a Journal Entry.
feeowna21 recorded a Weigh In at 136.7 lb.
Dlau updated their Food Diary.
Tulipgirl6 supported stanwillis's Journal Entry.
El Toro Suerte added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.
graymadder updated their Food Diary.