Weigh In record (no journal entry) for 25 August 2015
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176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 August 2015:
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802 kcal
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Fat: 20.84g | Prot: 43.66g | Carb: 113.70g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Blueberries, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Truvia Sweetener (Packet), Coffee-Mate Italian Sweet Creme Creamer. Lunch: Fage Total 2% Greek Yogurt with Blood Orange, Lean Cuisine Culinary Collection Herb Roasted Chicken. Snacks/Other: Sunshine Cheez-It Cheddar Jack Baked Crackers, Bananas. more...
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gaining 0.8 lb a week
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