tgalbraith's Journal, 18 March 2015

Weigh In record (no journal entry) for 18 March 2015
177.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed 100%.

Diet Calendar Entry for 18 March 2015:
601 kcal Fat: 33.61g | Prot: 23.17g | Carb: 56.40g.   Breakfast: America's Choice Bacon Thick Sliced, Oroweat Sandwich Thins - Multi-Grain, Egg, Sargento Ultra Thin Sliced Colby-Jack Cheese, Coffee, Truvia Sweetener (Packet), Coffee-Mate Italian Sweet Creme Creamer. Lunch: Reese's Nutrageous (King Size). more...
losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tgalbraith's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.