Date started: 21 Jan 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 180.0 lb
09 Sep 13	225.0 lb	Reasonably Well
25 Feb 13	173.0 lb	Reasonably Well
23 Feb 13	174.0 lb	Reasonably Well
04 Feb 13	175.0 lb	Reasonably Well
21 Jan 13	175.0 lb	Reasonably Well

Date started: 19 Aug 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 220.0 lb
14 Jan 13	179.6 lb	Reasonably Well
03 Dec 12	167.2 lb	Reasonably Well
26 Nov 12	168.0 lb	Reasonably Well
19 Nov 12	169.4 lb	Reasonably Well
24 Sep 12	167.6 lb	Reasonably Well
18 Sep 12	171.4 lb	Reasonably Well
23 Jul 12	163.0 lb	Reasonably Well
13 Jul 12	162.2 lb	Reasonably Well
02 Jul 12	164.6 lb	Reasonably Well
30 Jun 12	165.2 lb	Reasonably Well
13 Jun 12	167.2 lb	Reasonably Well
06 Jun 12	169.8 lb	Reasonably Well
07 May 12	166.0 lb	Reasonably Well
30 Apr 12	169.2 lb	Reasonably Well
23 Apr 12	170.0 lb	Reasonably Well
16 Apr 12	172.2 lb	Reasonably Well
02 Apr 12	170.2 lb	Reasonably Well
26 Mar 12	172.4 lb	Reasonably Well
19 Mar 12	171.2 lb	Reasonably Well
13 Mar 12	169.0 lb	Reasonably Well
05 Mar 12	169.2 lb	Reasonably Well
27 Feb 12	170.4 lb	Reasonably Well
20 Feb 12	173.2 lb	Reasonably Well
13 Feb 12	172.6 lb	Reasonably Well
06 Feb 12	172.8 lb	Reasonably Well
30 Jan 12	172.8 lb	Reasonably Well
23 Jan 12	174.6 lb	Reasonably Well
16 Jan 12	176.0 lb	Reasonably Well
09 Jan 12	178.6 lb	Reasonably Well
02 Jan 12	182.0 lb	Reasonably Well
28 Dec 11	182.0 lb	Reasonably Well
26 Dec 11	182.6 lb	Reasonably Well
19 Dec 11	182.8 lb	Reasonably Well
12 Dec 11	188.2 lb	Reasonably Well
06 Dec 11	190.2 lb	Reasonably Well
05 Dec 11	190.6 lb	Reasonably Well
01 Dec 11	191.8 lb	Reasonably Well
28 Nov 11	192.6 lb	Reasonably Well
21 Nov 11	193.8 lb	Reasonably Well
14 Nov 11	194.0 lb	Reasonably Well
07 Nov 11	195.5 lb	Reasonably Well
31 Oct 11	196.0 lb	Reasonably Well
24 Oct 11	197.0 lb	Reasonably Well
17 Oct 11	198.5 lb	Reasonably Well
13 Oct 11	200.0 lb	Reasonably Well
09 Oct 11	201.5 lb	Reasonably Well
05 Oct 11	204.0 lb	Reasonably Well
03 Oct 11	205.0 lb	Reasonably Well
26 Sep 11	208.0 lb	Reasonably Well
18 Sep 11	210.0 lb	Reasonably Well
14 Sep 11	211.0 lb	Reasonably Well
11 Sep 11	212.5 lb	Reasonably Well
05 Sep 11	215.0 lb	Reasonably Well
28 Aug 11	216.5 lb	Reasonably Well
20 Aug 11	218.5 lb	Reasonably Well
19 Aug 11	220.0 lb	Not Applicable