Queenwiggles's Journal, 02 July 2012

164.6 lb Lost so far: 55.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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992 kcal

Fat: 34.33g | Prot: 14.81g | Carb: 151.38g.   Breakfast: Milk Chocolate Hot Cocoa Mix, Fat Free French Vanilla. Lunch: Shortcake, Cool Whip. Dinner: Sweet & Zesty BBQ Sauce, Hot Dog Buns, Beef Franks. Snacks/Other: Cool Whip, Strawberries in Syrup (Cooked or Canned), Shortcake. more...

1936 kcal

Activities & Exercise: Housework - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...