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"201.5" hee haw!!!
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201.5 lb
Lost so far: 18.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2011:
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1145 kcal
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Fat: 33.11g | Prot: 68.49g | Carb: 155.00g.
Breakfast: Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Activia Selects - Strawberry Greek Yogurt, superfruit fusion bar, Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Long Grain & Wild Rice Original, Ditka's Real PorkChop Sauce, Pork Chops (Top Loin, Boneless). Snacks/Other: ice cream sandwiches, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
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2570 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 25 minutes, Housework - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 4.4 lb a week
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