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Queenwiggles
Journal
05 Sep 11
Queenwiggles's Journal, 05 September 2011
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Weigh In record (no journal entry) for 05 September 2011
215.0 lb
Lost so far:
5.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2011:
964 kcal
Fat: 62.93g | Prot: 54.68g | Carb: 49.08g.
Breakfast:
Caramel Macchiato Coffee Creamer.
Lunch:
Cheddar Cheese.
Dinner:
Tomato Ketchup, Hamburger Buns, 1/3 Pound Homestyle Ground Beef Patties, Orignal Baked Beans, Cheddar Cheese.
more...
2452 kcal
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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