Queenwiggles's Journal, 14 January 2013

A new start!
179.6 lb Lost so far: 40.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
1105 kcal Fat: 39.63g | Prot: 46.46g | Carb: 143.69g.   Breakfast: Apple Bites. Lunch: Miracle Whip Dressing, Tuna Creations Sweet and Spicy, Boiled Egg, Multigrain Bread. Dinner: Flavor Blasted Goldfish Xplosive Pizza Crackers, Beef Chili with Beans, Mild Cheddar & Monterey Jack Cheese. Snacks/Other: French Vanilla Coffee Creamer, Cafe Caramel. more...
2017 kcal Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 2.1 lb a week

   Support   

Comments 
Welcome back! Glad to see you!  
14 Jan 13 by member: pam-u-la
So nice hearing from you again! 
14 Jan 13 by member: BuffyBear
YOU'RE BACK!!!! YOU'RE BACK!!!!!....WOOO HOOOO!!!!!!!!!! XXXXXX  
14 Jan 13 by member: Di Happy
Happy New Year..welcome back..:O) 
15 Jan 13 by member: BHA
Wow. FANTASTIC To see you back! How have you been feeling? 
15 Jan 13 by member: Helewis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Queenwiggles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.