Queenwiggles's Journal, 11 September 2011

212.5 lb Lost so far: 7.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

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595 kcal

Fat: 23.59g | Prot: 13.77g | Carb: 83.00g.   Breakfast: Special K Bar Vanilla Crisp, Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Special K Bar - Chocolatey Pretzel. Dinner: Stuffed Cabbage Rolls with Beef in Tomato Sauce. Snacks/Other: Right Bites Fudge Grahams. more...

2424 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...