Queenwiggles's Journal, 23 July 2012

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Weigh In record (no journal entry) for 23 July 2012

163.0 lb Lost so far: 57.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 July 2012:

666 kcal

Fat: 26.03g | Prot: 9.63g | Carb: 104.06g. Breakfast: Cinnamon Streusel Topping, Applesauce Muffins with Cinnamon Streusel Topping, Applesauce Muffins with Cinnamon Streusel Topping, Cinnamon Streusel Topping, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...

2034 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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Queenwiggles's Journal, 23 July 2012

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