Queenwiggles's Journal, 20 August 2011

218.5 lb Lost so far: 1.5 lb.    Still to go: 68.5 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 51.04g | Prot: 55.49g | Carb: 163.89g.   Breakfast: Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Honey Bunches of Oats Cereal with Cinnamon Clusters, Orange Flavor Cupcakes. Dinner: Hard Salami, Miracle Whip Light, Enriched White Bread, American Cheese, Polish Deli Ham. Snacks/Other: Yoplait 6 oz. Strawberry Cheesecake Yogurt. more...

2404 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...