Queenwiggles's Journal, 19 March 2012

I put on a little, but I kinda let myself go. I didn't record everything in my diet calendar. I'm back now, did 20 min of zumba this morning and am back on diet full swing. I've missed all my buddies! :-)

171.2 lb Lost so far: 48.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 20.59g | Prot: 88.57g | Carb: 121.00g.   Breakfast: Breakfast On The Go! - oatmeal nut blend, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Amplified Wheybolic Extreme 60. Dinner: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Beef Chili with Beans. Snacks/Other: Fruit Crisp - Apple Cinnamon. more...

2150 kcal

Activities & Exercise: Housework - 1 hour, Dance (fast step, aerobic) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...