Queenwiggles's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
190.2 lb Lost so far: 29.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2011:
1127 kcal Fat: 41.45g | Prot: 38.51g | Carb: 148.95g.   Breakfast: Corn Bread, Margarine. Lunch: White Bread, Meat Loaf Made with Beef, Special K Cereal Bars - Strawberry. Dinner: Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chips Ahoy Thin Crisps, Milk Chocolate Candies. more...
2147 kcal Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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