Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Queenwiggles
Journal
06 Dec 11
Queenwiggles's Journal, 06 December 2011
Queenwiggles's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 December 2011
190.2 lb
Lost so far:
29.8 lb
.
Still to go:
40.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2011:
1127 kcal
Fat: 41.45g | Prot: 38.51g | Carb: 148.95g.
Breakfast:
Corn Bread, Margarine.
Lunch:
White Bread, Meat Loaf Made with Beef, Special K Cereal Bars - Strawberry.
Dinner:
Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Chips Ahoy Thin Crisps, Milk Chocolate Candies.
more...
2147 kcal
Activities & Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Queenwiggles's weight history
view complete history