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I'm a little tired today, but zumba must go on, lol! Have a great one FS. And, by the way, It's freaking snowing, again! Gotta cancel my plans for later, me and snow don't mix well, lol. :-) Look at me complaining about a little snow, IT'S NOVEMBER 28th, it should be snowing here, lol!! It has stopped now, so I maybe able to renew my plans. Talk to y'all later! :-)
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192.6 lb
Lost so far: 27.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2011:
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1140 kcal
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Fat: 30.61g | Prot: 87.92g | Carb: 127.37g.
Breakfast: Wheybolic Extreme 60 - Vanilla (GNC), Lemon-Lime Thirst Quencher, C4 Extreme, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Apple Pie. Dinner: Enriched White Bread, Ham (Boneless, Extra Lean and Regular, Cured, Roasted). Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, 0% Fat Greek Yogurt - Honey Vanilla (Yoplait), Special K Bar Vanilla Crisp. more...
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3481 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 1 hour, Housework - 30 minutes, Dance (slow step) - 30 minutes, Dance (fast step, aerobic) - 2 hours, Sleeping - 8 hours, Resting - 10 hours. more...
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losing 1.2 lb a week
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 Comments
Isn't zumba great?! I just read your profile - what an inspiration you are - and you've been making great progress on your weight loss journey! Have a great day!
28 Nov 11 by member: Sunrise
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I'm sorry to say I LOVE THE SNOW!!! but that's probably because we rarely get any. I went to Norway in March one year and they still had snow that hadn't been walked on......well snow angles in size XXL were left...and a huge heart with hubbys name...yes I am 47 he he he!! You'll be zumba-ing in your sleep you are so focused....love it!!!
28 Nov 11 by member: Di Happy
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ahhh, we zumba lovers....we should start a club:) i'm loving zumba too!!! taking it 4 times a week now. really thinking of doin it at home too, but im really not sure if i would like it as much as the classes w other ppl and the extra umph and motivation. What do yall think?
28 Nov 11 by member: ashnamy
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Way to go Zumba Queen! Hopefully the snow didn't ruin your plans ... I love walking in the snow! Hope you had a fabulous energized day!
28 Nov 11 by member: Javadali
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I am right there with you, this is way too early for snow.......I can't stand the cold anymore, I love the sun and the ocean........Snow, Snow go away........
28 Nov 11 by member: Yvonne19
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We had our first snow starting last night (November 28th). We don't get a lot of snow here...
I think I'm going to ask for a Zumba set for Christmas. I am SO inspired by you!!!
29 Nov 11 by member: Brightspt2
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Sorry about the snow, Zumba Queen Wiggles. I'm inspired too. Zumba's on my list to try!
29 Nov 11 by member: Helewis
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