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Queenwiggles
Journal
14 Sep 11
Queenwiggles's Journal, 14 September 2011
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I'm still losing, so I'll take that as a win!
211.0 lb
Lost so far:
9.0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2011:
555 kcal
Fat: 22.59g | Prot: 14.77g | Carb: 79.00g.
Breakfast:
Special K Bar Vanilla Crisp, Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Chewy Bars - Oats & Peanut Butter.
Dinner:
Stuffed Cabbage Rolls with Beef in Tomato Sauce.
more...
2465 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Housework - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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