Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
816
% Daily Values*
Total Fat
33.4g
43%
Saturated Fat
11.374g
57%
Trans Fat
0.38g
Polyunsaturated Fat
1.814g
Monounsaturated Fat
13.12g
Cholesterol
323mg
108%
Sodium
1009mg
44%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
121.05g
Vitamin D
-
Calcium
45mg
3%
Iron
3.23mg
18%
Potassium
2574mg
55%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
41%
|
of RDI*
(816 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
816
|
|
Fat
33.4g
|
|
Carbs
0g
|
|
Protein
121.05g
|
There are 816 calories in 20 ounces of Pork Chops (Top Loin, Boneless). |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
See Also:
Kroger Boneless Pork Loin Chops
|
Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried)
|
Pork Chops (Top Loin, Boneless, Lean Only)
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
|
Pork Chops (Top Loin, Boneless, Cooked, Broiled)
|
|
view more results |
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.