Food database and calorie counter  

Kroger

Breaded Boneless Pork Chops

Nutrition Facts
Serving Size 1 piece (113 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
390mg
17%
Total Carbohydrate
12.00g
4%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
51mg
4%
Iron
1.00mg
6%
Potassium
34mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Apr 24 11:06 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
16g
Carbs
12g
Protein
20g
There are 270 calories in 1 piece (113 g) of Kroger Breaded Boneless Pork Chops.
Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Related Pork Chops from Kroger:

Boneless Pork Loin Center Cut Chops
Pork Chops
Boneless Pork Loin Chops

More Products from Kroger:

Gummi Bears (30 g)
80/20 Ground Beef Patties
Apples and Peanut Butter
No Sugar Added Tomato Ketchup
Hardwood Smoked Bacon
  view all kroger products

Other Types of Pork Chops:

Pork Chop
Fried Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.