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Yields:
4 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Types:
Soups
Lunch
Rating:
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Hot and Sour Soup II

A yummy soup that is spicy and sour.

Ingredients

Directions

  1. Mix chicken base with xanthan gum. Add water and soy sauce and mix well.
  2. Add remaining ingredients except for egg. Bring to a boil and reduce to a simmer.
  3. In a small bowl, scramble the egg and pour it into the soup while stirring in one direction.
  4. Let simmer for a few minutes more and enjoy.
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Nutrition summary:

There are 126 calories in 1 serving of Hot and Sour Soup II.
Calorie break-down: 23% fat, 39% carbs, 38% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.985g
5%
Trans Fat
0.02g
Polyunsaturated Fat
0.332g
Monounsaturated Fat
1.14g
Cholesterol
69mg
23%
Sodium
984mg
43%
Total Carbohydrate
11.68g
4%
Dietary Fiber
3.6g
13%
Sugars
2.77g
Protein
11.29g
Vitamin D
-
Calcium
32mg
3%
Iron
1.12mg
6%
Potassium
398mg
8%
Vitamin A
164mcg
18%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (23%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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