Food database and calorie counter Source: Generic

Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
271
 
% Daily Values*
Total Fat
8.74g
11%
Saturated Fat
3.001g
15%
Trans Fat
-
Polyunsaturated Fat
1.015g
Monounsaturated Fat
3.504g
Cholesterol
71mg
24%
Sodium
886mg
39%
Total Carbohydrate
16.67g
6%
Dietary Fiber
2.2g
8%
Sugars
2.9g
Protein
30.43g
Vitamin D
-
Calcium
37mg
3%
Iron
3.56mg
20%
Potassium
778mg
17%
Vitamin A
5mcg
1%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(271 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (29%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
271
Fat
8.74g
Carbs
16.67g
Protein
30.43g
There are 271 calories in 1 cup of Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas).
Calorie breakdown: 29% fat, 25% carbs, 46% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 cup 271

Related Types of Stews:

Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
  view more stews nutritional info

Related Types of Chilaquiles:

Empanada Mexican Turnover (Filled with Meat and Vegetables)
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
Chilaquiles, Tortilla Casserole with Salsa and Cheese
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
  view more chilaquiles nutritional info

See Also:

Mexican Style Beef Stew (Carne Guisada Sin Papas)
Mexican Style Pork Stew, with Potatoes in Tomato-Based Sauce (Mixture) (Cerdo Guisado Con Papas)
Puerto-Rican Style Beef Stew (Carne Guisada Con Papas)
Mexican Style Stewed Potatoes with Tomatoes (Papas Guisadas Con Tomate)
Mexican Style Stewed Potatoes (Papas Guisadas)
  view more results
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