Food database and calorie counter

Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

271

% Daily Values*

Total Fat

8.74g

11%

Saturated Fat

3.001g

15%

Trans Fat

Polyunsaturated Fat

1.015g

Monounsaturated Fat

3.504g

Cholesterol

71mg

24%

Sodium

886mg

39%

Total Carbohydrate

16.67g

Dietary Fiber

2.2g

Sugars

2.9g

Protein

30.43g

Vitamin D

Calcium

37mg

Iron

3.56mg

20%

Potassium

778mg

17%

Vitamin A

5mcg

Vitamin C

9.5mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

14%

of RDI*

(271 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (29%)

Protein (46%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

271

Fat

8.74g

Carbs

16.67g

Protein

30.43g

There are 271 calories in 1 cup of Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas).

Calorie breakdown: 29% fat, 25% carbs, 46% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	31
100 g	111
1 cup	271

Related Types of Stews:

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Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
	view more stews nutritional info

Related Types of Chilaquiles:

Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
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Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
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