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Real Appeal

Africian Cabbage Stew with Ground Beef

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
388
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
10.000g
50%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
15.000g
Cholesterol
81mg
27%
Sodium
548mg
24%
Total Carbohydrate
9.00g
3%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
21.00g
Vitamin D
-
Calcium
70mg
5%
Iron
3.00mg
17%
Potassium
539mg
11%
Vitamin C
61.0mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 05:45 PM
19%
of RDI*
(388 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (69%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
388
Fat
30g
Carbs
9g
Protein
21g
There are 388 calories in 1 serving of Real Appeal Africian Cabbage Stew with Ground Beef.
Calorie breakdown: 69% fat, 9% carbs, 22% protein.

Related Ground Beef from Real Appeal:

Cabbage and Ground Beef
Sloppy Joes
Crock Pot Picadillo
Keto Ground Beef with Worcestershire Sauce
Slow Cooker Ground Beef Ragu
Zucchini and Ground Beef

Related Stews from Real Appeal:

Kootu
Spicy Lamb Stew
Beef Stew with Pumpkin
Chorba (Shorba)
Instant Pot Taiwanese Beef Stew
Vegetable Stew
  find more real appeal stews products

Related Beef from Real Appeal:

One Pot Beef and Mushroom Stroganoff
Chinese Pepper Steak
Cubed Steak with Peppers and Olives
Nyama Choma (Kenyan Grilled Meat)
Paleo Worcestershire Sauce Hamburger Steak
Sous Vide Steak
  find more real appeal beef products

Other Types of Ground Beef:

Ground Beef (95% Lean / 5% Fat)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (Cooked)
Extra Lean Ground Beef
Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
  view more ground beef nutritional info

Other Types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
  view more stews nutritional info
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