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Real Appeal

Africian Cabbage Stew with Ground Beef

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
388
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
10.000g
50%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
15.000g
Cholesterol
81mg
27%
Sodium
548mg
24%
Total Carbohydrate
9.00g
3%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
21.00g
Vitamin D
-
Calcium
70mg
5%
Iron
3.00mg
17%
Potassium
539mg
11%
Vitamin C
61.0mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 24 05:45 PM
19%
of RDI*
(388 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (69%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
388
Fat
30g
Carbs
9g
Protein
21g
There are 388 calories in 1 serving of Real Appeal Africian Cabbage Stew with Ground Beef.
Calorie breakdown: 69% fat, 9% carbs, 22% protein.

Related Ground Beef from Real Appeal:

Zucchini and Ground Beef
Slow Cooker Ground Beef Ragu
Keto Ground Beef with Worcestershire Sauce
Sloppy Joes
Cabbage and Ground Beef
Crock Pot Picadillo

Related Stews from Real Appeal:

Slow Cooker Chickpea Sweet Potato Stew
Lentil Stew
Spicy Lamb Stew
Mixed Meat Stew
Kootu
Quick Beef Stew
  find more real appeal stews products

Related Beef from Real Appeal:

Asun Recipe (Peppered Goat Meat)
Crock Pot Corned Beef and Cabbage
Nyama Choma (Kenyan Grilled Meat)
Cubed Steak with Peppers and Olives
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  find more real appeal beef products

Other Types of Ground Beef:

Breaded Ground Beef or Patty
Extra Lean Ground Beef
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (Cooked)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Other Types of Stews:

Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
  view more stews nutritional info
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