Food database and calorie counter Source: Generic

Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
347
 
% Daily Values*
Total Fat
24.13g
31%
Saturated Fat
8.578g
43%
Trans Fat
-
Polyunsaturated Fat
3.276g
Monounsaturated Fat
9.189g
Cholesterol
65mg
22%
Sodium
343mg
15%
Total Carbohydrate
15.26g
6%
Dietary Fiber
1.7g
6%
Sugars
1.61g
Protein
17.25g
Vitamin D
-
Calcium
125mg
10%
Iron
2.2mg
12%
Potassium
341mg
7%
Vitamin A
36mcg
4%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Frito pie, NFS
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(347 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (63%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
347
Fat
24.13g
Carbs
15.26g
Protein
17.25g
There are 347 calories in 1 cup of Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips.
Calorie breakdown: 63% fat, 18% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 241
1 cup 347

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See Also:

Beef Taco with Cheese, Tomato and Taco Sauce
Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Cheese Corn Chips (Unsalted)
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
  view more results
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