Food database and calorie counter Source: Generic

Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
0.598g
3%
Trans Fat
-
Polyunsaturated Fat
1.124g
Monounsaturated Fat
1.65g
Cholesterol
35mg
12%
Sodium
515mg
22%
Total Carbohydrate
20.35g
7%
Dietary Fiber
3.6g
13%
Sugars
5.23g
Protein
14.62g
Vitamin D
0mcg
1%
Calcium
51mg
4%
Iron
2.23mg
12%
Potassium
579mg
12%
Vitamin A
47mcg
5%
Vitamin C
23.8mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:16 PM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (20%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
3.86g
Carbs
20.35g
Protein
14.62g
There are 172 calories in 1 cup of Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Calorie breakdown: 20% fat, 47% carbs, 34% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 70
1 cup 172

Related Types of Stews:

Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info

See Also:

Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Potatoes (Flesh, with Salt, Boiled)
Red Tomatoes
Potatoes (Flesh, Without Salt, Boiled)
  view more results
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