Food database and calorie counter Source: Generic

Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
5.82g
9%
Saturated Fat
2.419g
12%
Trans Fat
-
Polyunsaturated Fat
0.479g
Monounsaturated Fat
2.182g
Cholesterol
48mg
16%
Sodium
554mg
23%
Total Carbohydrate
21.97g
7%
Dietary Fiber
3g
12%
Sugars
2.85g
Protein
14.77g
Vitamin D
-
Calcium
38mg
4%
Iron
1.69mg
9%
Potassium
617mg
18%
Vitamin A
118IU
2%
Vitamin C
16.9mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
199
Fat
5.82g
Carbs
21.97g
Protein
14.77g
There are 199 calories in 1 cup of Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Calorie breakdown: 26% fat, 44% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1 cup 199

Related Types of Veal:

Veal Chop
Roasted Veal
Veal Loin
Veal Schnitzel
Veal Shank
Veal
  view more veal nutritional info

Related Types of Stews:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
  view more stews nutritional info

See Also:

Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes in Tomato-Based Sauce
Pork, Potatoes and Vegetables in Tomato-Based Sauce (Mixture)
Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more results

Contains these Ingredients:

4 g White wheat flour (all purpose, bleached, enriched)
53 g Veal loin
67 g Potato (flesh and skin)
17 g Onions
18 g Green peas (drained solids, canned)
19 g Red tomatoes (canned)
1 g Salt
74 g Water
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.