Food List and Calorie Counter
Source: Brands|Generic|USDA

M: 241 to 260 of 825

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 meatloaf dinner, NFS
Per 100g - Calories: 131kcal | Fat: 7.40g | Carbs: 9.65g | Protein: 6.62g


 meatloaf with gravy, any kind
Per 100g - Calories: 131kcal | Fat: 7.40g | Carbs: 9.65g | Protein: 6.62g


 meatloaf with tomato or other sauce
Per 100g - Calories: 131kcal | Fat: 7.40g | Carbs: 9.65g | Protein: 6.62g


 Medium rye flour

Extra Crispy Wheat or Rye Crispbread
Per 100g - Calories: 397kcal | Fat: 6.43g | Carbs: 74.26g | Protein: 10.71g
Multigrain Bagel
Per 100g - Calories: 259kcal | Fat: 1.28g | Carbs: 52.46g | Protein: 11.28g
Multigrain Bagel with Raisins
Per 100g - Calories: 264kcal | Fat: 1.18g | Carbs: 55.47g | Protein: 10.55g
Multigrain Bread with Raisins
Per 100g - Calories: 250kcal | Fat: 2.76g | Carbs: 50.29g | Protein: 8.27g
Multigrain Muffin with Fruit
Per 100g - Calories: 259kcal | Fat: 5.79g | Carbs: 46.90g | Protein: 9.00g
Multigrain Muffin with Nuts
Per 100g - Calories: 321kcal | Fat: 14.59g | Carbs: 42.53g | Protein: 9.09g
Rye English Muffin
Per 100g - Calories: 235kcal | Fat: 2.56g | Carbs: 45.20g | Protein: 7.98g
Rye Pancakes
Per 100g - Calories: 305kcal | Fat: 10.45g | Carbs: 47.30g | Protein: 6.27g
Toasted Rye English Muffin
Per 100g - Calories: 262kcal | Fat: 2.86g | Carbs: 50.42g | Protein: 8.90g

 Melba toast
Per 100g - Calories: 390kcal | Fat: 3.20g | Carbs: 76.60g | Protein: 12.10g


 Mellow Yellow
Per 100g - Calories: 41kcal | Fat: 0.00g | Carbs: 10.42g | Protein: 0.09g


 melon

Cantaloupe (Muskmelon)
Per 100g - Calories: 34kcal | Fat: 0.19g | Carbs: 8.16g | Protein: 0.84g
Cantaloupe Nectar
Per 100g - Calories: 62kcal | Fat: 0.08g | Carbs: 15.68g | Protein: 0.33g
Cassaba Melon
Per 100g - Calories: 28kcal | Fat: 0.10g | Carbs: 6.58g | Protein: 1.11g
Frozen Cantaloupe (Balls)
Per 100g - Calories: 34kcal | Fat: 0.19g | Carbs: 8.16g | Protein: 0.84g
Frozen Honeydew (Balls)
Per 100g - Calories: 36kcal | Fat: 0.14g | Carbs: 9.09g | Protein: 0.54g
Fruit
Per 100g - Calories: 58kcal | Fat: 0.20g | Carbs: 15.02g | Protein: 0.70g
Honeydew Melon
Per 100g - Calories: 36kcal | Fat: 0.14g | Carbs: 9.09g | Protein: 0.54g

 melon, NFS
Per 100g - Calories: 34kcal | Fat: 0.19g | Carbs: 8.16g | Protein: 0.84g


 Mennonite cheese
Per 100g - Calories: 374kcal | Fat: 29.68g | Carbs: 5.56g | Protein: 21.56g


 menpachi

Baked Breaded or Battered Ocean Perch
Per 100g - Calories: 184kcal | Fat: 6.55g | Carbs: 8.82g | Protein: 21.06g
Baked or Broiled Ocean Perch
Per 100g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Protein: 21.75g
Cooked Ocean Perch
Per 100g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Protein: 21.75g
Fried Battered Ocean Perch
Per 100g - Calories: 208kcal | Fat: 11.98g | Carbs: 6.71g | Protein: 17.45g
Fried Floured or Breaded Ocean Perch
Per 100g - Calories: 223kcal | Fat: 11.79g | Carbs: 8.25g | Protein: 19.89g
Ocean Perch
Per 100g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.00g | Protein: 18.62g
Steamed or Poached Ocean Perch
Per 100g - Calories: 118kcal | Fat: 2.04g | Carbs: 0.00g | Protein: 23.28g

 Mentos
Per 100g - Calories: 374kcal | Fat: 0.01g | Carbs: 93.42g | Protein: 0.00g


 Menudo
Per 100g - Calories: 43kcal | Fat: 1.92g | Carbs: 3.89g | Protein: 2.64g


 Meritene
Per 100g - Calories: 366kcal | Fat: 1.50g | Carbs: 58.80g | Protein: 29.40g


 Merri-Mints (Delson)
Per 100g - Calories: 374kcal | Fat: 0.01g | Carbs: 93.42g | Protein: 0.00g


 Metrecal

Canned Diet Beverage
Per 100g - Calories: 70kcal | Fat: 1.40g | Carbs: 10.90g | Protein: 3.50g
Diet Beverage Powder (Reconstituted with Skim Milk)
Per 100g - Calories: 58kcal | Fat: 0.46g | Carbs: 7.68g | Protein: 5.82g

 mexican
Per 100g - Calories: 373kcal | Fat: 29.98g | Carbs: 4.63g | Protein: 21.44g


 Mexican crullers
Per 100g - Calories: 447kcal | Fat: 28.28g | Carbs: 45.94g | Protein: 2.79g


 Mexican eggnog (Rompope)
Per 100g - Calories: 162kcal | Fat: 4.92g | Carbs: 15.48g | Protein: 3.71g


 Mexican frozen meal, NFS
Per 100g - Calories: 124kcal | Fat: 4.12g | Carbs: 16.64g | Protein: 5.08g


 Mexican rice
Per 100g - Calories: 87kcal | Fat: 1.50g | Carbs: 16.74g | Protein: 1.92g


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