Food database and calorie counter Source: Generic

Meat Loaf with Potatoes and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size 1 serving (312 g)
Amount Per Serving
Calories
409
 
% Daily Values*
Total Fat
23.09g
36%
Saturated Fat
7.441g
37%
Trans Fat
-
Polyunsaturated Fat
4.178g
Monounsaturated Fat
9.385g
Cholesterol
56mg
19%
Sodium
1167mg
49%
Total Carbohydrate
30.11g
10%
Dietary Fiber
3.1g
12%
Sugars
8.86g
Protein
20.65g
Vitamin D
-
Calcium
144mg
14%
Iron
3.28mg
18%
Potassium
574mg
16%
Vitamin A
751IU
15%
Vitamin C
16.8mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: meatloaf with tomato or other sauce; meatloaf with gravy, any kind; Banquet Meat Loaf Meal; Marie Callender's Meat Loaf Dinner; Stouffer's Home Style Meatloaf with Potatoes
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(409 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
409
Fat
23.09g
Carbs
30.11g
Protein
20.65g
There are 409 calories in 1 serving of Meat Loaf with Potatoes and Vegetable (Frozen Meal).
Calorie breakdown: 51% fat, 29% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
100 g 131
1 Banquet meal (9.5 oz) 352
1 Marie Callender's dinner (14 oz) 485
1 Stouffer's dinner (17 oz) 631

Related Types of Meatloaf:

Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
Meat Loaf
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

See Also:

Meat Loaf Dinner (Frozen Meal)
Scallops with Potatoes and Vegetable (Frozen Meal)
Shrimp with Potatoes and Vegetable (Frozen Meal)
Beef with Potatoes (Frozen Meal, Large Meat)
Vegetable Lasagna (Frozen Meal)
  view more results
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