Food database and calorie counter Source: Generic

Honeydew Melon

Nutrition Facts
Serving Size 1 cup of diced (approx 20 pieces per cup)
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
15.45g
5%
Dietary Fiber
1.4g
5%
Sugars
13.8g
Protein
0.92g
Vitamin D
-
Calcium
10mg
1%
Iron
0.29mg
2%
Potassium
388mg
11%
Vitamin A
85IU
2%
Vitamin C
30.6mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
0.24g
Carbs
15.45g
Protein
0.92g
There are 61 calories in 1 cup of diced Honeydew Melon.
Calorie breakdown: 3% fat, 91% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz yields 5
1 cubic inch 6
1 wedge (approx 1/16 melon) 22
100 g 36
1 wedge (1/8 5-1/4" dia melon) 45
1 10 honeydew balls serving 50
1 cup, NFS 61
1 cup diced (approx 20 pieces per cup) 61
1 cup balls 64
1 wedge (approx 1/4 melon) 90
1 melon (5-1/4" dia) 360
1 melon (6" - 7" dia) 461

Related Types of Melons:

Cooked Winter Melon
Honeydew Melons
Cooked Bitter Melon
Au Bon Pain Fresh Watermelon
Cantaloupe Melons
Watermelon
  view more melons nutritional info

Related Types of Fruit:

Peaches
Strawberries
Raspberries
Oranges
Apples
Bananas
  view more fruit nutritional info

See Also:

You searched for "Honeydew Melon". Did you mean:
Kroger Honeydew Melon
Hoody's Melon Mix
Waxgourd (Chinese Preserving Melon) (Without Salt, Drained, Cooked, Boiled)
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Cassaba Melon
  view more results

Contains these Ingredients:

170 g Honeydew melons
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