Date started: 01 Oct 23

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 147.7 lb
01 Apr 24	139.1 lb	Reasonably Well
30 Mar 24	140.0 lb	Reasonably Well
02 Mar 24	142.2 lb	Reasonably Well
14 Feb 24	137.8 lb	Reasonably Well
12 Feb 24	138.7 lb	Reasonably Well
10 Feb 24	139.3 lb	Reasonably Well
19 Jan 24	140.4 lb	Reasonably Well
16 Dec 23	136.7 lb	Reasonably Well
15 Dec 23	136.7 lb	Reasonably Well
11 Dec 23	138.0 lb	Reasonably Well
09 Dec 23	139.8 lb	Reasonably Well
07 Dec 23	140.9 lb	Reasonably Well
05 Dec 23	142.2 lb	Reasonably Well
03 Dec 23	142.4 lb	Reasonably Well
26 Oct 23	142.2 lb	Reasonably Well
21 Oct 23	144.8 lb	Reasonably Well
20 Oct 23	145.3 lb	Reasonably Well
01 Oct 23	147.7 lb	Reasonably Well

Date started: 30 Jun 20

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 147.7 lb
29 Sep 23	143.7 lb	Reasonably Well
25 Sep 23	145.5 lb	Reasonably Well
11 Nov 22	130.5 lb	Reasonably Well
09 Nov 22	131.8 lb	Reasonably Well
15 Oct 22	132.3 lb	Reasonably Well
13 Oct 22	133.4 lb	Reasonably Well
12 Oct 22	135.6 lb	Reasonably Well
10 Oct 22	137.3 lb	Reasonably Well
14 May 22	127.4 lb	Reasonably Well
12 May 22	127.6 lb	Reasonably Well
11 May 22	128.5 lb	Reasonably Well
08 Apr 22	127.6 lb	Reasonably Well
02 Apr 22	129.4 lb	Reasonably Well
11 Mar 22	129.0 lb	Reasonably Well
10 Mar 22	131.6 lb	Reasonably Well
09 Jan 22	129.0 lb	Reasonably Well
11 Dec 21	130.3 lb	Reasonably Well
22 Nov 21	132.5 lb	Reasonably Well
12 Nov 21	136.0 lb	Reasonably Well
11 Nov 21	136.7 lb	Reasonably Well
29 Oct 21	140.0 lb	Reasonably Well
11 Aug 21	133.8 lb	Reasonably Well
03 Jul 21	135.6 lb	Reasonably Well
27 Jun 21	135.4 lb	Reasonably Well
17 Jun 21	138.9 lb	Reasonably Well
25 Apr 21	137.3 lb	Reasonably Well
22 Apr 21	138.2 lb	Reasonably Well
06 Mar 21	140.0 lb	Reasonably Well
13 Feb 21	134.9 lb	Reasonably Well
11 Feb 21	136.0 lb	Reasonably Well
08 Feb 21	138.2 lb	Reasonably Well
20 Dec 20	134.9 lb	Reasonably Well
01 Dec 20	135.6 lb	Reasonably Well
28 Nov 20	134.3 lb	Reasonably Well
17 Nov 20	138.2 lb	Reasonably Well
16 Nov 20	138.9 lb	Reasonably Well
14 Nov 20	137.8 lb	Reasonably Well
25 Sep 20	134.5 lb	Reasonably Well
19 Sep 20	132.3 lb	Reasonably Well
15 Jul 20	131.6 lb	Reasonably Well
14 Jul 20	133.6 lb	Reasonably Well
13 Jul 20	136.0 lb	Reasonably Well
11 Jul 20	134.9 lb	Reasonably Well
07 Jul 20	147.7 lb	Reasonably Well
30 Jun 20	147.7 lb	Reasonably Well