Weigh In record (no journal entry) for 25 April 2021
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137.3 lb
Lost so far: 10.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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413 kcal
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Fat: 14.09g | Prot: 31.75g | Carb: 37.76g.
Lunch: Maggi Sopa De Galinha Com Arroz. Dinner: Pipoca, Tomates, Frango Assado, Batata Inglesa Cozida. more...
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losing 2.1 lb a week
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