Weigh In record (no journal entry) for 07 July 2020
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147.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2020:
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1604 kcal
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Fat: 49.01g | Prot: 70.97g | Carb: 225.81g.
Breakfast: Leite com Chocolate, Seara Peito de Frango Defumado, Queijo Mozzarella, Pullman Pão de Forma. Lunch: Sadia Calabresa, Macarrão. Dinner: Chuchu, Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo. Snacks/Other: Bolo de Chocolate, Cuca de Uva, Martigran Granola com Castanhas, Banana Nanica, Vigor Iogurte Vitamina de Frutas. more...
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1874 kcal
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Activities & Exercise:
Trampolining - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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steady weight
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